{"id":17642,"date":"2018-10-05T12:45:00","date_gmt":"2018-10-05T12:45:00","guid":{"rendered":"https:\/\/xomultimedia.com\/blog\/meditation-%e0%a4%ac%e0%a4%a6%e0%a4%b2-%e0%a4%b8%e0%a4%95%e0%a4%a4%e0%a4%be-%e0%a4%b9%e0%a5%88-%e0%a4%86%e0%a4%aa%e0%a4%95%e0%a5%87-%e0%a4%a6%e0%a4%bf%e0%a4%ae%e0%a4%be%e0%a5%9a-%e0%a4%95%e0%a5%80\/"},"modified":"2024-10-20T12:18:28","modified_gmt":"2024-10-20T12:18:28","slug":"meditation-can-change-your-mind-capacity","status":"publish","type":"post","link":"https:\/\/xomultimedia.com\/blog\/meditation-can-change-your-mind-capacity\/","title":{"rendered":"Meditation \u092c\u0926\u0932 \u0938\u0915\u0924\u093e \u0939\u0948 \u0906\u092a\u0915\u0947 \u0926\u093f\u092e\u093e\u095a \u0915\u0940 \u091b\u092e\u0924\u093e"},"content":{"rendered":"<div dir=\"ltr\" style=\"text-align: left;\">\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"https:\/\/4.bp.blogspot.com\/-qZolSYBIEBs\/W7dcxTvid7I\/AAAAAAAABew\/RD7QKzSyYegsPGe74izN_jNJeW5wUlWFACLcBGAs\/s1600\/download.jpg\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/4.bp.blogspot.com\/-qZolSYBIEBs\/W7dcxTvid7I\/AAAAAAAABew\/RD7QKzSyYegsPGe74izN_jNJeW5wUlWFACLcBGAs\/s640\/download.jpg\" width=\"640\" height=\"458\" border=\"0\" data-original-height=\"191\" data-original-width=\"265\" \/><\/a><\/div>\n<p><span lang=\"hi\"><br \/>\n<\/span><span lang=\"hi\">Meditation \u0926\u093f\u092e\u093e\u095a \u0915\u094b \u091f\u094d\u0930\u0947\u0928\u093f\u0902\u0917 \u0926\u0947\u0928\u0947 \u0915\u093e \u090f\u0915 Approach \u0939\u0948\u0964 \u0920\u0940\u0915 \u0909\u0938\u0940 \u0924\u0930\u0939 \u0938\u0947 \u091c\u0948\u0938\u0947 \u092b\u093f\u091f\u0928\u0947\u0938 \u092c\u0949\u0921\u0940 \u0915\u094b \u091f\u094d\u0930\u0947\u0928 \u0915\u0930\u0928\u0947 \u0915\u093e\u00a0Approach \u0939\u0948\u0964\u00a0<\/span><span lang=\"hi\">\u0906\u091c \u0915\u0932 Meditation \u092c\u0939\u0941\u0924 \u0915\u0949\u092e\u0928 \u0939\u094b \u0917\u092f\u093e \u0939\u0948<\/span><span lang=\"hi\">\u0964 \u0939\u092e \u0938\u092d\u0940 \u092e\u0948\u0921\u093f\u091f\u0947\u0936\u0928 \u0938\u0947 \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u092a\u0930\u093f\u091a\u093f\u0924 \u0939\u0948<\/span><span lang=\"hi\">\u0964 \u091f\u0940\u0935\u0940 \u0914\u0930 \u0907\u0928\u094d\u091f\u0930\u0928\u0947\u091f \u0928\u0947 \u0907\u0938\u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u092e\u0926\u0926 \u0915\u0940 \u0939\u0948\u0964 \u092a\u0930 \u0905\u0915\u094d\u0938\u0930 \u092f\u0939\u0940 \u0926\u0947\u0916\u0928\u0947 \u092e\u0947\u0902 \u0906\u0924\u093e \u0939\u0948 \u0915\u0947 \u0932\u094b\u0917 \u0907\u0938\u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u0924\u094b \u092c\u0939\u0941\u0924 \u095b\u094b\u0930 \u0936\u094b\u0930 \u0938\u0947 \u0915\u0930\u0924\u0947 \u0939\u0948 \u092a\u0930 \u0927\u0940\u0930\u0947 \u0927\u0940\u0930\u0947 \u0909\u0928\u0915\u0947 \u0932\u0917\u0928 \u0914\u0930 \u092e\u0947\u0939\u0928\u0924 \u092e\u0947\u0902 \u0915\u092e\u0940 \u0906 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0914\u0930 \u090f\u0915 \u0926\u093f\u0928 \u0910\u0938\u093e \u0906\u0924\u093e \u0939\u0948 \u0915\u0947 \u0939\u092e \u0907\u0938\u0947 \u0915\u0930\u0928\u093e \u092c\u093f\u0932\u0915\u0941\u0932 \u091b\u094b\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0964<\/span><\/p>\n<p><img decoding=\"async\" class=\"wp-image-7648\" src=\"http:\/\/www.billi4you.com\/wp-content\/uploads\/2018\/06\/Untitled-1-2.png\" alt=\"Meditation\" width=\"591\" height=\"391\" \/> Meditation[\/caption]<\/p>\n<p>\u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u092e\u0948\u0921\u093f\u091f\u0947\u0936\u0928 \u090f\u0915 \u092c\u094b\u0930\u093f\u0902\u0917 \u0915\u093e\u092e \u0932\u0917\u0924\u093e \u0939\u0948<span lang=\"hi\">\u0964 \u091c\u093f\u0938\u0947 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0909\u0928\u094d\u0939\u0947\u0902 \u0915\u0941\u091b \u0928\u092f\u093e \u0914\u0930 \u0930\u094b\u091a\u0915 \u0928\u0939\u0940\u0902 \u0932\u0917\u0924\u093e\u0964 \u092a\u0930 \u092e\u0947\u0930\u0947 \u0939\u093f\u0938\u093e\u092c \u0938\u0947 \u092e\u0948\u0921\u093f\u091f\u0947\u0936\u0928 \u0938\u0947 \u095b\u094d\u092f\u093e\u0926\u093e \u0930\u094b\u091a\u0915 \u0915\u0941\u091b \u092d\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948 \u092c\u0936\u0930\u094d\u0924\u0947 \u0915\u0947 \u0906\u092a\u0915\u094b \u092a\u0924\u093e \u0939\u094b \u0906\u092a\u0915\u094b \u0915\u094d\u092f\u093e \u0914\u0930 \u0915\u0948\u0938\u0947 \u0915\u0930\u0928\u093e \u0939\u0948\u0964\u00a0<\/span><\/p>\n<p>\u092e\u0948\u0921\u093f\u091f\u0947\u0936\u0928 \u0939\u092e\u0947\u0902 \u0905\u092a\u0928\u0947 \u0927\u094d\u092f\u093e\u0928 \u0915\u094b \u090f\u0915 \u091c\u0917\u0939 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948<span lang=\"hi\">\u0964 \u092f\u0947 \u0939\u092e\u0947\u0902 \u0905\u092a\u0928\u0940 \u0924\u092e\u093e\u092e \u0906\u0926\u0924\u094b\u0902 \u0915\u094b \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u0938\u0947 \u0939\u092e\u0947\u0902 \u0914\u0930 \u091c\u094d\u092f\u093e\u0926\u093e \u0936\u093e\u0902\u0924\u093f \u092e\u093f\u0932\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0939\u092e\u093e\u0930\u093e \u092e\u093e\u0907\u0902\u0921 \u092b\u094b\u0915\u0938\u094d\u0921 \u0930\u0939\u0924\u093e \u0939\u0948\u0964\u00a0\u0906\u092a\u0915\u094b \u0906\u092a\u0915\u0947 \u0916\u0941\u0926 \u0915\u0947 \u092e\u093e\u0907\u0902\u0921 \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u092e\u0947\u0902 \u0906\u092a\u0915\u0940 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0924\u094b \u0906\u091c \u091c\u093e\u0928\u0924\u0947 \u0939\u0948 \u0915\u0941\u091b \u091f\u093f\u092a\u094d\u0938 \u0915\u094b \u091c\u094b \u0906\u092a\u0915\u094b \u092e\u0948\u0921\u093f\u091f\u0947\u0936\u0928 \u0915\u0940 Habbit \u0915\u094b \u0921\u093e\u0932\u0928\u0947 \u092e\u0947\u0902 \u0906\u092a\u0915\u0940 \u092e\u0926\u0926 \u0915\u0930\u0947\u0917\u0940\u0964\u00a0<\/span><\/p>\n<h2><strong>Meditation \u0915\u0947 \u0932\u093f\u090f \u091f\u093f\u092a\u094d\u0938\u00a0<\/strong><\/h2>\n<p>\u0928\u093f\u091a\u0947 \u0926\u093f\u090f \u0917\u090f \u0938\u0930\u0947 \u091f\u093f\u092a\u094d\u0938 \u0915\u094b \u0906\u092a \u090f\u0915 \u092c\u093e\u0930 \u0939\u0940 \u0938\u094d\u091f\u093e\u0930\u094d\u091f \u0915\u0930\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0928 \u0915\u0930\u0947\u0902 \u092a\u0939\u0932\u0947 \u0925\u093f\u0930\u0947 \u0938\u0947 \u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u0930\u0947\u0902 \u092b\u093f\u0930 \u0927\u0940\u0930\u0947 \u0927\u0940\u0930\u0947 \u0905\u092a\u0928\u0940 \u0906\u0926\u0924 \u0915\u094b \u092c\u095d\u093e\u092f\u0947<span lang=\"hi\">\u0964\u00a0<\/span><\/p>\n<p><strong>\u0938\u093f\u0930\u094d\u092b \u0926\u094b \u092e\u093f\u0928\u091f \u0915\u0947 \u0932\u093f\u090f \u092c\u0948\u0920\u0947 : <\/strong>\u0926\u094b\u00a0\u092e\u093f\u0928\u091f \u0915\u0947 \u0932\u093f\u090f Meditate \u0915\u0930\u0928\u093e \u0906\u092a\u0915\u094b \u0915\u093e\u092b\u0940 \u0906\u0938\u093e\u0928 \u0932\u0917\u0947\u0917\u093e<span lang=\"hi\">\u0964 \u0906\u092a \u092e\u0948\u0921\u093f\u091f\u0947\u0936\u0928 \u0938\u093f\u0930\u094d\u092b \u0926\u094b \u092e\u093f\u0928\u091f \u0938\u0947 \u090f\u0915 \u0939\u092b\u094d\u0924\u0947 \u0924\u0915 \u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u091f\u093e\u0930\u094d\u091f \u0915\u0940\u091c\u092f\u0947\u0964 \u0905\u0917\u0930 \u0935\u094b \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0906\u092a \u0938\u0947 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948 \u0924\u094b \u092b\u093f\u0930 \u0905\u0917\u0932\u0947 \u090f\u0915 \u0939\u092b\u094d\u0924\u0947 \u0915\u0947 \u0932\u093f\u090f 2 \u092e\u093f\u0928\u091f \u0914\u0930 \u092c\u095d\u093e \u0926\u093f\u091c\u090f\u0964 \u0905\u0917\u0930 \u0906\u092a\u0915\u093e \u0938\u0941\u092c \u0915\u0941\u091b \u0920\u0940\u0915 \u091a\u0932 \u0930\u0939\u093e \u0939\u0948 \u0924\u094b \u0907\u0938\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0906\u092a \u0905\u092a\u0928\u0947 Duration \u0915\u094b \u0927\u0940\u0930\u0947 \u0927\u0940\u0930\u0947 \u092c\u095d\u093e \u0926\u0947\u0902 \u0932\u0947\u0915\u093f\u0928 \u092f\u093e\u0926 \u0930\u0939\u0947 \u0936\u0941\u0930\u0941\u0906\u0924 \u0939\u092e\u0947\u0936\u093e \u090f\u0915 \u091b\u094b\u091f\u0947 \u0938\u0947 \u0938\u094d\u091f\u0947\u092a \u0938\u0947 \u0915\u0930\u0947\u0902\u0964\u00a0<\/span><\/p>\n<div dir=\"ltr\" data-placeholder=\"Translation\"><span lang=\"hi\"><strong>\u0939\u0930 \u0938\u0941\u092c\u0939 \u092a\u0939\u0932\u0940 \u092c\u093e\u0924 \u092f\u0939 \u0915\u0930\u0947\u0902:<\/strong>\u00a0\u092f\u0939 \u0915\u0939\u0928\u093e \u092c\u0939\u0941\u0924 \u0906\u0938\u093e\u0928 \u0939\u0948 \u0915\u0947 \u092e\u0948\u0902 \u092e\u0948\u0921\u093f\u091f\u0947\u0936\u0928 \u0915\u0930\u0942\u0901\u0917\u093e \u0932\u0947\u0915\u093f\u0928\u0964 \u0932\u0947\u0915\u093f\u0928 \u092b\u093f\u0930 \u0906\u092a \u0907\u0938\u0947 \u092d\u0942\u0932 \u091c\u093e\u090f\u0901\u0964 \u0907\u0938\u0915\u0947 \u0909\u0932\u091f \u0906\u092a \u0939\u0930 \u0938\u0941\u092c\u0939 \u090f\u0915 \u0930\u093f\u092e\u093e\u0907\u0902\u0921\u0930 \u0938\u0947\u091f \u0915\u0930\u0947\u0902 \u0914\u0930 \u090f\u0915 \u0928\u094b\u091f \u0932\u093f\u0916\u0947 \u091c\u093f\u0938\u0947\u00a0\u0906\u092a \u0926\u0947\u0916 \u0938\u0915\u0947\u0902 \u0915\u0947 \u0906\u092a\u0915\u094b \u092e\u0948\u0921\u093f\u091f\u0947\u0936\u0928 \u0915\u0930\u0928\u093e \u0939\u0948\u0964\u00a0<\/span><\/div>\n<p>&nbsp;<\/p>\n<div dir=\"ltr\" data-placeholder=\"Translation\"><strong>\u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902 \u092e\u0947\u0902 \u0928 \u0909\u0932\u091d\u0947 \u092c\u0938 \u0915\u0930\u0947\u0902 :\u00a0<\/strong>\u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u0947 \u0932\u094b\u0917 \u0907\u0928 \u092c\u093e\u0924\u094b\u0902 \u092e\u0947\u0902 \u0909\u0932\u091d\u0924\u0947 \u0930\u0939\u0924\u0947 \u0939\u0948 \u0915\u0947 \u0935\u094b \u0915\u093f\u0927\u0930 \u092c\u0948\u0920\u0947, \u0915\u0948\u0938\u0947 \u092c\u0948\u0920\u0947, \u092f\u0947 \u0938\u093e\u0930\u0940 \u092c\u093e\u0924\u0947\u0902 \u0905\u091a\u094d\u091b\u0940 \u0939\u0948 \u092a\u0930 \u0909\u0924\u0928\u0940 \u0905\u091a\u094d\u091b\u0940 \u0928\u0939\u0940\u0902 \u0915\u0947 \u0936\u0941\u0930\u0941\u0906\u0924 \u092e\u0947\u0902 \u0907\u0928 \u092c\u093e\u0924\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0938\u094b\u091a\u093e \u091c\u093e\u092f\u0947<span lang=\"hi\">\u0964 \u0936\u0941\u0930\u0941\u0906\u0924 \u0906\u092a \u0915\u0939\u0940\u0902 \u0938\u0947 \u092d\u0940 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948 \u0905\u092a\u0928\u0947 \u092c\u0947\u0921 \u0938\u0947,\u091a\u0947\u092f\u0930 \u0938\u0947 \u092f\u093e \u092b\u093f\u0930 \u092b\u094d\u0932\u094b\u0930 \u0938\u0947 \u091c\u0939\u093e\u0901 \u092a\u0947 \u092d\u0940 \u0906\u092a\u0915\u094b \u0906\u0930\u093e\u092e \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0964\u00a0<\/span><\/div>\n<p>&nbsp;<\/p>\n<div dir=\"ltr\" data-placeholder=\"Translation\"><strong>\u091a\u0947\u0915 \u0915\u0930\u0947\u0902 \u0915\u0947 \u0906\u092a \u0915\u0948\u0938\u093e \u092e\u0939\u0938\u0942\u0938 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948 :<\/strong>\u00a0\u091c\u092c \u0906\u092a \u0905\u092a\u0928\u0947 \u092e\u0948\u0921\u093f\u091f\u0947\u0936\u0928 \u092e\u0947\u0902 \u0938\u0947\u091f \u0939\u094b \u091c\u093e\u090f\u0901 \u0924\u094b \u0916\u0941\u0926 \u0915\u094b \u0926\u0947\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091a\u0947\u0915 \u0915\u0930\u0947\u0902 \u0915\u0947 \u0906\u092a \u0915\u0948\u0938\u093e \u092e\u0939\u0938\u0942\u0938 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948 ? \u0906\u092a\u0915\u093e \u092c\u0949\u0921\u0940 \u0915\u0948\u0938\u093e \u092e\u0939\u0938\u0942\u0938 \u0915\u0930 \u0930\u0939\u093e \u0939\u0948?<\/div>\n<p>&nbsp;<\/p>\n<div dir=\"ltr\" data-placeholder=\"Translation\"><strong>\u0905\u092a\u0928\u0940 \u0938\u093e\u0902\u0938\u094b\u0902 \u0915\u094b \u0917\u093f\u0928\u0947 : <\/strong>\u0905\u092c \u091c\u092c \u0906\u092a \u0938\u0947\u091f\u0932 \u0939\u094b \u091a\u0941\u0915\u0947 \u0939\u0948 \u0924\u094b \u0905\u092c \u0906\u092a \u0905\u092a\u0928\u093e Attention \u0905\u092a\u0928\u0940\u00a0 \u0938\u093e\u0902\u0938\u094b\u0902 \u0915\u0940 \u0924\u0930\u092b \u0932\u093e\u092f\u0947\u0902 \u0915\u0947 \u0915\u0948\u0938\u0947 \u092f\u0947 \u0906\u092a\u0915\u0947 \u0928\u0916\u094b\u0902 \u0938\u0947 \u0939\u094b\u0924\u093e \u0939\u0941\u0906 \u0906\u092a\u0928\u0947 \u092b\u0947\u092b\u094d\u0930\u094b\u0902 \u0924\u0915 \u092a\u0939\u0941\u0901\u091a\u0924\u093e \u0939\u0948 \u0907\u0938\u0947 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0947\u0902<span lang=\"hi\">\u0964<\/span><\/div>\n<p>&nbsp;<\/p>\n<div dir=\"ltr\" data-placeholder=\"Translation\"><strong>Loving Attitude \u0921\u0947\u0935\u0947\u0932\u094b\u092a \u0915\u0930\u0947\u0902: <\/strong>Meditation \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u091c\u092c \u0906\u092a\u0915\u0947 \u0905\u0928\u094d\u0926\u0930 \u092d\u093e\u0935\u0928\u093e\u090f \u0909\u0924\u094d\u092a\u0928 \u0939\u094b\u0928\u0947 \u0932\u0917\u0947\u0902 \u0924\u094b \u0909\u0928\u094d\u0939\u0947\u0902 \u092b\u094d\u0930\u0947\u0902\u0921\u0932\u0940 \u0928\u095b\u0930\u094d\u092f\u0947 \u0938\u0947 \u0926\u0947\u0916\u0947\u0902, \u0909\u0928\u0915\u0947 \u0938\u093e\u0925 \u0915\u0920\u094b\u0930\u0924\u093e \u0938\u0947 \u092a\u0947\u0936 \u0928 \u0906\u092f\u0947\u0902<span lang=\"hi\">\u0964\u00a0<\/span><\/div>\n<p>&nbsp;<\/p>\n<div dir=\"ltr\" data-placeholder=\"Translation\"><strong>\u0926\u093f\u092e\u093e\u0918 \u0915\u094b \u0915\u094d\u0932\u093f\u092f\u0930 \u0915\u093e\u0930\u0928\u0947 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u095b\u094d\u092f\u093e\u0926\u093e \u0928 \u0938\u094b\u091a\u0947\u0902:\u00a0<\/strong> \u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u0947 \u0932\u094b\u0917 \u092f\u0947 \u0938\u094b\u091a\u0924\u0947 \u0939\u0948 \u0915\u0947 \u092e\u0948\u0921\u093f\u091f\u0947\u0936\u0928 \u0906\u092a\u0915\u0947 \u092e\u093e\u0907\u0902\u0921 \u0915\u094b \u0915\u094d\u0932\u093f\u092f\u0930 \u0915\u0930\u0928\u0947 \u0914\u0930 \u0924\u092e\u093e\u092e \u0938\u094b\u091a\u094b\u0902 \u0915\u094b \u0930\u094b\u0915\u0928\u0947 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0910\u0938\u093e \u0928\u0939\u0940\u0902 \u0939\u0948<span lang=\"hi\">\u0964 \u0910\u0938\u093e \u0915\u092d\u0940 \u0915\u092d\u0940 \u0939\u094b\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092f\u0947 \u092e\u0947\u0902\u0921\u093f\u091f\u0947\u0936\u0928 \u0915\u093e Goal \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u0925\u0949\u091f\u094d\u0938 \u0906\u0924\u0947 \u0939\u0948 \u0924\u094b \u092f\u0947 \u090f\u0915 \u0928\u093e\u0930\u094d\u092e\u0932 \u092c\u093e\u0924 \u0939\u0948\u0964<\/span><\/div>\n<p>&nbsp;<\/p>\n<div dir=\"ltr\" data-placeholder=\"Translation\"><strong>\u092c\u0949\u0921\u0940 \u0938\u094d\u0915\u0948\u0928 \u0915\u0930\u0947\u0902 :\u00a0<\/strong>\u091c\u092c \u0906\u092a \u0905\u092a\u0928\u0947 \u0938\u093e\u0902\u0938\u094b\u0902 \u0915\u094b \u092b\u0949\u0932\u094b \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0915\u0941\u091b \u092c\u0947\u0939\u0924\u0930 \u0939\u094b \u091c\u093e\u090f\u0901 \u0924\u094b \u0926\u0942\u0938\u0930\u0940 \u091a\u0940\u095b \u091c\u094b \u0906\u092a \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948 \u0935\u094b \u0939\u0948 \u0915\u0947 \u0905\u092a\u0928\u0947 \u0915\u093f\u0938\u0940 \u090f\u0915 \u092c\u0949\u0921\u0940 \u092a\u093e\u0930\u094d\u091f \u092a\u0947 \u090f\u0915 \u0935\u0958\u094d\u0924 \u092e\u0947\u0902 \u092b\u094b\u0915\u0938 \u0915\u0930\u0947\u0902<span lang=\"hi\">\u0964<\/span><\/div>\n<p>&nbsp;<\/p>\n<div dir=\"ltr\" data-placeholder=\"Translation\"><strong>\u090f\u0915 \u0915\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u0922\u0942\u0902\u0921 \u0932\u0947\u0902 :<\/strong> \u090f\u0915 \u0915\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u091c\u094b \u092e\u0947\u0921\u093f\u091f\u0947\u0936\u0928 \u0915\u0930\u0924\u0947 \u0939\u094b \u0909\u0928\u094d\u0939\u0947\u0902 \u0922\u0942\u0902\u0921 \u0915\u0930 \u0909\u0928\u0938\u0947 \u091c\u0941\u095c \u091c\u093e\u090f\u0901 \u0924\u093e\u0915\u093f \u0906\u092a \u0909\u0928\u0915\u0947 \u0938\u093e\u0925 \u091c\u093e \u0915\u0930 \u092e\u0948\u0921\u093f\u091f\u0947\u0936\u0928 \u0915\u0930 \u0938\u0915\u0947\u0902<span lang=\"hi\">\u0964 \u092f\u093e \u092b\u093f\u0930 \u0915\u093f\u0938\u0940 \u0911\u0928\u0932\u093e\u0907\u0928 \u0915\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u0938\u0947 \u091c\u0941\u095c \u0915\u0930 \u0909\u0928\u0938\u0947 \u0938\u0935\u093e\u0932 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0926\u0942\u0938\u0930\u094b\u0902 \u0915\u094b \u092e\u094b\u091f\u0940\u0935\u0947\u091f \u0915\u0930\u0947\u0902\u0964<\/span><\/div>\n<p>&nbsp;<\/p>\n<div dir=\"ltr\" data-placeholder=\"Translation\"><span lang=\"hi\">Meditation \u0939\u092e\u0947\u0936\u093e \u0906\u0938\u093e\u0928 \u092f\u093e \u0936\u093e\u0902\u0924\u093f\u092a\u0942\u0930\u094d\u0923 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0905\u0926\u094d\u092d\u0941\u0924 \u092b\u093e\u092f\u0926\u0947 \u092a\u0939\u0902\u091a\u0924\u093e \u0939\u0948, \u0914\u0930 \u0906\u092a \u0906\u091c \u0938\u0947 \u0907\u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u0905\u092a\u0928\u0947 \u092c\u093e\u0915\u0940 \u0915\u0947 \u091c\u0940\u0935\u0928 \u0915\u0947 \u0932\u093f\u090f \u091c\u093e\u0930\u0940 \u0930\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Meditation \u0926\u093f\u092e\u093e\u095a \u0915\u094b \u091f\u094d\u0930\u0947\u0928\u093f\u0902\u0917 \u0926\u0947\u0928\u0947 \u0915\u093e \u090f\u0915 Approach \u0939\u0948\u0964 \u0920\u0940\u0915 \u0909\u0938\u0940 \u0924\u0930\u0939 \u0938\u0947 \u091c\u0948\u0938\u0947 \u092b\u093f\u091f\u0928\u0947\u0938 \u092c\u0949\u0921\u0940 \u0915\u094b \u091f\u094d\u0930\u0947\u0928 \u0915\u0930\u0928\u0947 \u0915\u093e\u00a0Approach \u0939\u0948\u0964\u00a0\u0906\u091c \u0915\u0932 Meditation \u092c\u0939\u0941\u0924 \u0915\u0949\u092e\u0928 \u0939\u094b \u0917\u092f\u093e \u0939\u0948\u0964 \u0939\u092e \u0938\u092d\u0940 \u092e\u0948\u0921\u093f\u091f\u0947\u0936\u0928 \u0938\u0947 \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u092a\u0930\u093f\u091a\u093f\u0924 \u0939\u0948\u0964 \u091f\u0940\u0935\u0940 \u0914\u0930 \u0907\u0928\u094d\u091f\u0930\u0928\u0947\u091f \u0928\u0947 \u0907\u0938\u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u092e\u0926\u0926 \u0915\u0940 \u0939\u0948\u0964 \u092a\u0930 \u0905\u0915\u094d\u0938\u0930 \u092f\u0939\u0940 \u0926\u0947\u0916\u0928\u0947 \u092e\u0947\u0902 \u0906\u0924\u093e \u0939\u0948 \u0915\u0947 \u0932\u094b\u0917 \u0907\u0938\u0915\u0940 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":12519,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[231],"tags":[10196,10195,10197],"class_list":["post-17642","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-billi4you","tag-hindi","tag-old"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Meditation \u092c\u0926\u0932 \u0938\u0915\u0924\u093e \u0939\u0948 \u0906\u092a\u0915\u0947 \u0926\u093f\u092e\u093e\u095a \u0915\u0940 \u091b\u092e\u0924\u093e | XO MULTIMEDIA Blogs<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/xomultimedia.com\/blog\/meditation-can-change-your-mind-capacity\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meditation \u092c\u0926\u0932 \u0938\u0915\u0924\u093e \u0939\u0948 \u0906\u092a\u0915\u0947 \u0926\u093f\u092e\u093e\u095a \u0915\u0940 \u091b\u092e\u0924\u093e | XO MULTIMEDIA Blogs\" \/>\n<meta property=\"og:description\" content=\"Meditation \u0926\u093f\u092e\u093e\u095a \u0915\u094b \u091f\u094d\u0930\u0947\u0928\u093f\u0902\u0917 \u0926\u0947\u0928\u0947 \u0915\u093e \u090f\u0915 Approach \u0939\u0948\u0964 \u0920\u0940\u0915 \u0909\u0938\u0940 \u0924\u0930\u0939 \u0938\u0947 \u091c\u0948\u0938\u0947 \u092b\u093f\u091f\u0928\u0947\u0938 \u092c\u0949\u0921\u0940 \u0915\u094b \u091f\u094d\u0930\u0947\u0928 \u0915\u0930\u0928\u0947 \u0915\u093e\u00a0Approach \u0939\u0948\u0964\u00a0\u0906\u091c \u0915\u0932 Meditation \u092c\u0939\u0941\u0924 \u0915\u0949\u092e\u0928 \u0939\u094b \u0917\u092f\u093e \u0939\u0948\u0964 \u0939\u092e \u0938\u092d\u0940 \u092e\u0948\u0921\u093f\u091f\u0947\u0936\u0928 \u0938\u0947 \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u092a\u0930\u093f\u091a\u093f\u0924 \u0939\u0948\u0964 \u091f\u0940\u0935\u0940 \u0914\u0930 \u0907\u0928\u094d\u091f\u0930\u0928\u0947\u091f \u0928\u0947 \u0907\u0938\u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u092e\u0926\u0926 \u0915\u0940 \u0939\u0948\u0964 \u092a\u0930 \u0905\u0915\u094d\u0938\u0930 \u092f\u0939\u0940 \u0926\u0947\u0916\u0928\u0947 \u092e\u0947\u0902 \u0906\u0924\u093e \u0939\u0948 \u0915\u0947 \u0932\u094b\u0917 \u0907\u0938\u0915\u0940 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/xomultimedia.com\/blog\/meditation-can-change-your-mind-capacity\/\" \/>\n<meta property=\"og:site_name\" content=\"XO MULTIMEDIA Blogs\" \/>\n<meta property=\"article:published_time\" content=\"2018-10-05T12:45:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-20T12:18:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/xomultimedia.com\/blog\/wp-content\/uploads\/2018\/11\/fig-05-11-2018_06-44-35.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"576\" \/>\n\t<meta property=\"og:image:height\" content=\"324\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"XO MULTIMEDIA\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"XO MULTIMEDIA\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/xomultimedia.com\/blog\/meditation-can-change-your-mind-capacity\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/xomultimedia.com\/blog\/meditation-can-change-your-mind-capacity\/\"},\"author\":{\"name\":\"XO 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